Hormones and Metabolism

Increase Metabolism – Ways to Speed Up Metabolic Rate

Most of us think of energy production when we discuss metabolism. This is where cells break down nutrients to release energy which can then be used for keeping the entire body functioning. It is one aspect of metabolism. The rate at which this our body produces energy is known as the metabolic rate and it varies from one >> Read More ...

5 Signs of Insulin Resistance and How to Treat It

Insulin resistance is a growing concern across the globe as it can be one of the key factors that may lead to diabetes, heart disease and strokes. It affects about 3 out of 100 Americans. Worldwide as many as 25% of adults have metabolic syndrome in which insulin resistance is a component thereby leading to elevated blood >> Read More ...

Overweight and Obese Definitions, Causes, Dangers

Being overweight or obese is associated with a range of health complications. It is well publicized that these weight aberrations contributes to some of the most common diseases that leads to death across the globe, especially cardiovascular diseases. Understanding what being overweight or obese means, how it occurs and >> Read More ...
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