Upper and Lower Limb

Upper Arm Pain (Biceps and Triceps) Causes

Pain in the arm is not immediately a cause for concern for most of us. We all too often chalk it down to strain after a busy day using our arms. When it occurs in the morning after a night of sleep then we may attribute it to sleeping in an awkward position resulting in pressure on one arm.. However, there are times when >> Read More ...

Hand Weakness (Weak Hand Grip) Causes and Normal Strength

A complex interplay of muscles, nerves, joints and bones allow for the degree of movement and dexterity of the human hand. Some 35 muscles in the hand and forearm control the movement of the hand. It is these muscles that give the hand the ability to move and perform tasks like gripping an object. When the muscles, or >> Read More ...

Burning Toes – Causes (Injury, Diseases, Drugs, Deficiencies)

A burning sensation can often be confusing. There is no obvious source of heat to trigger the sensation and it is not overt pain. Sometimes it is taken less seriously than pain but a burning sensation may be occurring for some of the same reasons as pain would occur. There could be underlying disease or damage to the >> Read More ...

7 Ways To Prevent Bad Underarm Odor (Smelly Armpits)

Smelly armpits is an embarrassing problem but one that we all suffer with it to some degree now then. For many people underarm odor is barely noticeable and does not pose a problem. More than anything it is passed off as a minor inconvenience when it is detectable. But for others, body odor problems can be ongoing and have >> Read More ...

Tips For Ankle Pain Relief and Remedies

Ankle pain is as common as other types of joint pain. The ankles bear more force than even the knee when we stand, walk or run. Naturally this increases the likelihood of strain or injuries. Most of us do not think of ankle pain as being a serious condition. But it can be when there are underlying diseases or the pain is >> Read More ...

How To Treat ‘Texting Thumb’ Repetitive Strain Injury (RSI)

It is a medical condition that is on the rise throughout globe. Cellular phones are not the only devices that are to blame. Texting thumb as it is commonly known is a type of injury that is also seen with prolonged use of computers, video game controllers and handheld gaming consoles. It is one type of computer-related >> Read More ...

6 Finger Problems That Causes Pain & Stiffness

The fingers are the most active appendages in life. It allows humans to conduct a range of activities and even more so in a modern world where pressing buttons all day is a norm. Naturally finger-related symptoms will arise, the most common being pain. Usually it is short lived and short periods of rest are sufficient to >> Read More ...

Ways to Treat Hand and Wrist Pain at Home

Pain of the hand and wrist are common occurrences. The hand is the most active  appendage in the body and moves at the wrist to carry out tasks throughout most of the day. Any problem affecting the hand may also involve the wrist. But sometimes the cause of hand pain stems from the wrist. Treating hand and wrist pain >> Read More ...

How To Relieve Foot Pain And Avoid Aches

Our feet are undoubtedly the most hard working part of our body. It has to bear the force of the entire body weight – more force than most other parts of the body have to contend with. Sometimes the strain on our feet is magnified when we choose to wear poorly-fitting shoes or stand all day. But the main problems are >> Read More ...

How To Avoid Clots In The Leg Veins (DVT) When Traveling

The awareness about deep vein thrombosis (DVT) has created a lot of panic and confusion among travelers. It is often made out to be a silent condition that suddenly arises and can kill a traveler within minutes. However, this is not the typical case. In some instances, a person with DVT experienced almost no symptoms until >> Read More ...
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