Women’s Health and Pregnancy

Risk Factors & Causes of Severe Leg Cramps at Night

The exact cause of nocturnal leg cramps is unknown (idiopathic). However certain individuals with chronic conditions may be at risk of leg cramps at night. Nocturnal leg cramps are more common in older persons, especially women, and primarily affects the calf muscles and small muscles of the feet. Leg cramps may occur as a >> Read More ...

Breast Swelling – Tender, Sore & Painful Swollen Breasts

Definition of Breast Swelling Breast swelling is an enlargement of the breast or both breasts compared to the regular breast size and may be accompanied by other symptoms like tenderness (soreness), pain, lump(s), changes of the areola or nipple and any secretion from the nipple. Swollen breasts may be a normal >> Read More ...

Weight Gain Diet Tips for Vegetarians

Nutrition Problems in Vegetarians Some vegetarians experience a problem with gaining weight and this is believed to be due to a vegetarian diet. It could be associated with a lower protein intake as well as a lower calorie intake, however, there may be other factors at play as well which do not involve a vegetarian diet.  >> Read More ...

Hair Dye Allergies

Hair Dye Allergies – Introduction About 5% of permanent hair dye users develop an allergy, mostly in the form of an allergic contact dermatitis with a redness and itch in the head area. A systemic reaction with an involvement of the whole body skin and other organs, although rare, is possible in severe cases (1).  >> Read More ...
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