It is time to welcome the “Humor Month” and also understand that relaxed learners learn more. So if you are tense about the stressful learning creating pressure on your brain then it is also the time to remember that you should not take learning too seriously.
Ms.Kathy Laurenhue, the author of “Brain Aerobics Weekly” suggests this in his downloadable subscription base online magazine. Forgetfulness is generally increased when people are stressed. Stress also cause increase in risks of accidents. Those who are suffering from such problems and are older as well usually start worrying that this would be a permanent problem with them. These people begin to believe that their brain is deteriorating.
Visiting to the doctors in such cases worsens the problem further. Doctors normally ask these people to solve crossword puzzles or to learn a foreign language. In case these people are not good at solving these puzzle or completing language tasks they again feel even more stressed.”There is even a new pop culture term for such people: the “worried well”, says Ms. Ms.Kathy Laurenhue.
“Do something you love or something that makes you laughs”, suggests Ms. Laurenhue. Making new dendrites, the little branches in your brain that make you capable of reaching out to more activities and more connections, would be the best alternative. One should always remember that every time someone is learning new it is also making new connections simultaneously.
“Human is great for that”, wrote Ms. Laurenhue and April is the best time to reach for such humorous feelings. Looking at something which is very funny simply means that you are looking at it in a new manner. Ms. Laurenhue quotes an example of Steven Wright who is a famous comedian and is great at asking questions. He asks his questions in a very different way. When asking about the speed of light in science he asks, ‘what is the speed of dark?’ He normally focuses on the question opposites which normal people do not. But once you start thinking like that it will certainly catch you off-guard and make you laugh a loud.
Listening to such type of people who will tickle your funny bone has an added advantage. These people will help you to send a signal to your brain to be curious. Comedians are really curious people who think about how they twist ordinary situations in to something very funny and which would make people laugh. Every one of us has something in this world that can be loved. It may be music, gardening, sports, and anything else. This internal love feeling ultimately leads to an encouragement of curiosity. This curiosity often need a constant or frequent persuasion and this is the way you can make your own new dendrites for your brain.
If you start doing something that you love from inside you will find that you have an extended opportunity to tap in to several skills that you will never use otherwise. It is also possible that even when you are having fun you will not use those skills. It’s not always laughing that fun is all about. Fun is of course related to satisfying your own curiosity. For many of the people having fun could also be just having a feel of enjoyment and pleasure. So, “if that sounds good to you, start humoring yourself today to keep your brain healthy”, says Ms. Kathy laurenhue.
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