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	<title>Comments on: Leg Numbness, Tingling Feet and Toes</title>
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	<link>http://www.healthhype.com/leg-numbness-tingling-feet-and-toes.html</link>
	<description>Current Health Care Articles 2009</description>
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		<title>By: Jan Modric</title>
		<link>http://www.healthhype.com/leg-numbness-tingling-feet-and-toes.html/comment-page-5#comment-18342</link>
		<dc:creator>Jan Modric</dc:creator>
		<pubDate>Fri, 20 Nov 2009 07:38:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthhype.com/?p=1239#comment-18342</guid>
		<description>Dancolcas,

are you male or female? So, this numbness is constant and never goes away, and not affected by exercise or anything?</description>
		<content:encoded><![CDATA[<p>Dancolcas,</p>
<p>are you male or female? So, this numbness is constant and never goes away, and not affected by exercise or anything?</p>
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		<title>By: Dancolcas</title>
		<link>http://www.healthhype.com/leg-numbness-tingling-feet-and-toes.html/comment-page-5#comment-18325</link>
		<dc:creator>Dancolcas</dc:creator>
		<pubDate>Thu, 19 Nov 2009 22:41:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthhype.com/?p=1239#comment-18325</guid>
		<description>I have had a numb feeling in both legs from the front/above the knee spreading out and up the outside of my legs. I have had this from when I was about 13(ish) I&#039;m now 35 and its spreading further up my legs. When I was younger and running it felt like I was getting very small electric shocks in my legs. Now its a very strange feeling all the time. Its not sore but more like uncomfortable and strange. like I have shiny style tracksuit bottoms on when i feel my leg... its like its not a skin to skin touch. Its not worse or better at any point of the day or night. I went to the Doc&#039;s when young and was told it would go away itself in time.</description>
		<content:encoded><![CDATA[<p>I have had a numb feeling in both legs from the front/above the knee spreading out and up the outside of my legs. I have had this from when I was about 13(ish) I&#8217;m now 35 and its spreading further up my legs. When I was younger and running it felt like I was getting very small electric shocks in my legs. Now its a very strange feeling all the time. Its not sore but more like uncomfortable and strange. like I have shiny style tracksuit bottoms on when i feel my leg&#8230; its like its not a skin to skin touch. Its not worse or better at any point of the day or night. I went to the Doc&#8217;s when young and was told it would go away itself in time.</p>
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	<item>
		<title>By: Jan Modric</title>
		<link>http://www.healthhype.com/leg-numbness-tingling-feet-and-toes.html/comment-page-5#comment-18277</link>
		<dc:creator>Jan Modric</dc:creator>
		<pubDate>Wed, 18 Nov 2009 11:05:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthhype.com/?p=1239#comment-18277</guid>
		<description>Bevrox,

when exactly have you started taking nortriptyline and when lamotrigine, and when did you experience tingling for the first time?

Tingling is a side effect of both drugs - you can check the drug information leaflets.

Do not stop taking drugs without doctor&#039;s approval, but tell him for tingling - he should decide what to do.</description>
		<content:encoded><![CDATA[<p>Bevrox,</p>
<p>when exactly have you started taking nortriptyline and when lamotrigine, and when did you experience tingling for the first time?</p>
<p>Tingling is a side effect of both drugs &#8211; you can check the drug information leaflets.</p>
<p>Do not stop taking drugs without doctor&#8217;s approval, but tell him for tingling &#8211; he should decide what to do.</p>
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		<title>By: Bevrox</title>
		<link>http://www.healthhype.com/leg-numbness-tingling-feet-and-toes.html/comment-page-5#comment-18276</link>
		<dc:creator>Bevrox</dc:creator>
		<pubDate>Wed, 18 Nov 2009 10:43:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthhype.com/?p=1239#comment-18276</guid>
		<description>I&#039;m so glad I found this site!  I&#039;m hoping I can find out why when I first get out of bed in the morning my toes are tingly on both feet until I move them around when standing up.  Goes away quickly but am wondering if it could be caused by my new meds. I take nortriptyline to control my migraines and and lamotrigine for epilepsy. Both are new to me.</description>
		<content:encoded><![CDATA[<p>I&#8217;m so glad I found this site!  I&#8217;m hoping I can find out why when I first get out of bed in the morning my toes are tingly on both feet until I move them around when standing up.  Goes away quickly but am wondering if it could be caused by my new meds. I take nortriptyline to control my migraines and and lamotrigine for epilepsy. Both are new to me.</p>
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		<title>By: Jan Modric</title>
		<link>http://www.healthhype.com/leg-numbness-tingling-feet-and-toes.html/comment-page-5#comment-18213</link>
		<dc:creator>Jan Modric</dc:creator>
		<pubDate>Mon, 16 Nov 2009 10:33:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthhype.com/?p=1239#comment-18213</guid>
		<description>To mvirgo1975,

do you lodge your feet or knees into some kind of tool that would eventually press on your nerves?

If not, and also considering back numbness, yes, it&#039;s likely the pinched nerve(S!) can be the cause. Consider STOPPING with your exercises to prevent eventual further disc damage.</description>
		<content:encoded><![CDATA[<p>To mvirgo1975,</p>
<p>do you lodge your feet or knees into some kind of tool that would eventually press on your nerves?</p>
<p>If not, and also considering back numbness, yes, it&#8217;s likely the pinched nerve(S!) can be the cause. Consider STOPPING with your exercises to prevent eventual further disc damage.</p>
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		<title>By: mvirgo1975</title>
		<link>http://www.healthhype.com/leg-numbness-tingling-feet-and-toes.html/comment-page-5#comment-18194</link>
		<dc:creator>mvirgo1975</dc:creator>
		<pubDate>Mon, 16 Nov 2009 02:18:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthhype.com/?p=1239#comment-18194</guid>
		<description>I recently just started back working out in a gym. I an getting a &quot;tingling&quot; feeling about 2 min. into cardio, that by the end of a 30 min. session, leaves my right foot almost completely numb! This is occurring in the left toes as well, but not nearly as bad as the right foot. I&#039;ve tried different sneakers, loosing shoe strings, etc. but to no avail! Can you help at all? It&#039;s beginning to worry me &amp; the last thing I need is to fall off the elliptical. My thinking is that maybe it&#039;s a pinched nerve in my spinal cord? I worked for a chiropractor years ago so I&#039;ve heard of similar issues. I also am now noticing a &quot;numb&quot; area on my upper back! What&#039;s going on?!?!</description>
		<content:encoded><![CDATA[<p>I recently just started back working out in a gym. I an getting a &#8220;tingling&#8221; feeling about 2 min. into cardio, that by the end of a 30 min. session, leaves my right foot almost completely numb! This is occurring in the left toes as well, but not nearly as bad as the right foot. I&#8217;ve tried different sneakers, loosing shoe strings, etc. but to no avail! Can you help at all? It&#8217;s beginning to worry me &amp; the last thing I need is to fall off the elliptical. My thinking is that maybe it&#8217;s a pinched nerve in my spinal cord? I worked for a chiropractor years ago so I&#8217;ve heard of similar issues. I also am now noticing a &#8220;numb&#8221; area on my upper back! What&#8217;s going on?!?!</p>
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		<title>By: Itchy Legs - Causes and Treatment &#124; Current Health Articles 2009</title>
		<link>http://www.healthhype.com/leg-numbness-tingling-feet-and-toes.html/comment-page-5#comment-18134</link>
		<dc:creator>Itchy Legs - Causes and Treatment &#124; Current Health Articles 2009</dc:creator>
		<pubDate>Sat, 14 Nov 2009 11:43:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthhype.com/?p=1239#comment-18134</guid>
		<description>[...] Leg itch, which provoke a desire to scratch, is not the same as leg tingling. [...]</description>
		<content:encoded><![CDATA[<p>[...] Leg itch, which provoke a desire to scratch, is not the same as leg tingling. [...]</p>
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		<title>By: Jan Modric</title>
		<link>http://www.healthhype.com/leg-numbness-tingling-feet-and-toes.html/comment-page-5#comment-18017</link>
		<dc:creator>Jan Modric</dc:creator>
		<pubDate>Tue, 10 Nov 2009 06:56:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthhype.com/?p=1239#comment-18017</guid>
		<description>Tinydancer,

eventual low blood pressure, anemia and dehydration should be corrected. You do not need to force yourself with water or drink large amounts. If you try a glass of water at a random moment in a day, and you find that you can drink it with ease, it means you needed it. Urinating at least twice a day and excreting at least 200 ml of urine in the morning is another sign of proper hydration.

In your first post you&#039;ve said you had tingling feet &quot;in the morning&quot;, so I guessed it went away later in a day. The causes I&#039;ve mentioned here are only the first thing you can do. If iron pills, vitamins and water won&#039;t help you, I strongly encourage you to have a neurological examination.</description>
		<content:encoded><![CDATA[<p>Tinydancer,</p>
<p>eventual low blood pressure, anemia and dehydration should be corrected. You do not need to force yourself with water or drink large amounts. If you try a glass of water at a random moment in a day, and you find that you can drink it with ease, it means you needed it. Urinating at least twice a day and excreting at least 200 ml of urine in the morning is another sign of proper hydration.</p>
<p>In your first post you&#8217;ve said you had tingling feet &#8220;in the morning&#8221;, so I guessed it went away later in a day. The causes I&#8217;ve mentioned here are only the first thing you can do. If iron pills, vitamins and water won&#8217;t help you, I strongly encourage you to have a neurological examination.</p>
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	<item>
		<title>By: Tinydancer80</title>
		<link>http://www.healthhype.com/leg-numbness-tingling-feet-and-toes.html/comment-page-5#comment-18008</link>
		<dc:creator>Tinydancer80</dc:creator>
		<pubDate>Mon, 09 Nov 2009 21:28:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthhype.com/?p=1239#comment-18008</guid>
		<description>Hi,

  I would say cold feet (I think), and no I don&#039;t get tired walking up stairs, and no symptoms to do not lesson after walking. it is a constant tingling feeling.

and thank you for the suggestions...will do (although you would think drinking more water would be common sense, but I guess I have to hear from someone else)!

Tinydancer80</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>  I would say cold feet (I think), and no I don&#8217;t get tired walking up stairs, and no symptoms to do not lesson after walking. it is a constant tingling feeling.</p>
<p>and thank you for the suggestions&#8230;will do (although you would think drinking more water would be common sense, but I guess I have to hear from someone else)!</p>
<p>Tinydancer80</p>
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		<title>By: Jan Modric</title>
		<link>http://www.healthhype.com/leg-numbness-tingling-feet-and-toes.html/comment-page-5#comment-18000</link>
		<dc:creator>Jan Modric</dc:creator>
		<pubDate>Mon, 09 Nov 2009 12:52:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthhype.com/?p=1239#comment-18000</guid>
		<description>Tinydancer,

would you say you have pale or cold feet? Do you get tired after walking upstairs? Do symptoms lessen after walking?

You can
- check your blood pressure and blood levels of iron, folate, vit B6 and B12 and get appropriate supplements, as needed. This should not cost you much.

- drink enough water. Alcohol may cause dehydration resulting in low blood pressure and poor blood perfusion of legs.</description>
		<content:encoded><![CDATA[<p>Tinydancer,</p>
<p>would you say you have pale or cold feet? Do you get tired after walking upstairs? Do symptoms lessen after walking?</p>
<p>You can<br />
- check your blood pressure and blood levels of iron, folate, vit B6 and B12 and get appropriate supplements, as needed. This should not cost you much.</p>
<p>- drink enough water. Alcohol may cause dehydration resulting in low blood pressure and poor blood perfusion of legs.</p>
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