menopauseAccording to a new study, the risk of getting several heart and other diseases greatly increases in women as they begin to enter menopause.

In 949 American women that were followed for almost a decade, the researchers found increased risk of developing metabolic syndrome during perimenopause. Perimenopause is considered the period when woman’s body begins to shift into menopause and usually that stage starts in 40s.

High blood pressure, high blood sugar, abdominal obesity, high levels of triglycerides and low levels of “good” HDL cholesterol are referred as metabolic syndrome and they all are considered risk factors for diabetes, heart disease and high blood sugar.

These findings have been published in the Achieves of Internal Medicine and they are first of its kind that show the occurrence of metabolic syndrome begins to increase in perimenopause.

Further more, the study indicates that these risks have links with increases in testosterone activity.

Lead researcher Doctor Imke Janssen, of University Medical Centre in Chicago says in this connection “The main message of the study is that the women must maintain a health lifestyle particularly during perimenopause.”

The risk of several components of metabolic syndrome can be decreased if women avoid smoking, get regular exercise and take a balance healthy diet, Janssen adds.

Janssen and her colleagues based their study on an ethically varied sample of American women that were aged 42 to 52 and didn’t have metabolic syndrome in the beginning.

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