ankle pain

Achilles Tendonitis – Causes, Symptoms, Treatment, Prevention

Tendons are the bands of connective tissue that connects muscles to bones. It pulls against bones when muscles contract and together with the joints, these structures allow for movement of different body parts. The Achilles tendon is the largest tendon in the body, located at the back of the ankle. It has to contend with >> Read More ...

How To Protect And Strengthen Weak Ankles

Weak ankles is a common term that many people use to refer to ankle pain, ankle instability and repeated ankle sprains. It is not always a problem with the strength of the ankle joint as much as a strain by walking incorrectly or using improper footwear. However, for some people the ankles may in fact be “weak” >> Read More ...

Tips For Ankle Pain Relief and Remedies

Ankle pain is as common as other types of joint pain. The ankles bear more force than even the knee when we stand, walk or run. Naturally this increases the likelihood of strain or injuries. Most of us do not think of ankle pain as being a serious condition. But it can be when there are underlying diseases or the pain is >> Read More ...

Ankle Sprain (Twisted Ankle)

What is an ankle sprain? Ankle sprain results from twisting of the foot and causes pain and swelling. While painful, ankle sprain is not debilitating. People with an ankle sprain can walk on the foot, although carefully and with pain. Ankle sprain may result from taking part in sports and physical fitness activities, and >> Read More ...

Ankle Pain Causes of Acute and Chronic Pain, Treatment

What is ankle pain? Ankle pain is any discomfort or soreness emanating from the ankle which may be related to the ankle structures or neighboring regions of the foot or lower leg. The most common causes of ankle pain are a sprained ankle, although there may be other causes such as a fracture, arthritis, or infection. Pain >> Read More ...

Leg Joint Pain

Joint pain in the legs can make walking and standing difficult, often contributing to a change in gait. The pressure of supporting the upper body weight when suffering with a joint disorder can aggravate joint pain and swelling and it is important to seek appropriate treatment or it can hamper daily functioning. The knee >> Read More ...