Key Points:
- Introduction
- What Causes Sneezing?
- What is Photic Sneeze Reflex?
- Are Sneezes Infectious?
- Should You Stifle Your Sneezes?
- Treatments for Conditions that Cause Sneezing
- Good Sneezing Practices
Introduction
All human beings have sneezing in common. Whether you are a loud sneezer or try to muffle it, there are times when you just can’t help but sneeze. For some, sneezing can be a real problem, particularly if they suffer from photic sneeze reflex. Whether your sneezes are caused by allergies or some other reason, sneezes can be embarrassing. They always seem to sneak up on you when you least expect them. Let’s take a look at what causes people to sneeze and how you can treat any conditions that may cause sneezing.
What Causes Sneezing?
There are several reasons that people sneeze. Infrequent sneezes are usually the by-product of small particles that get past your nose hair and irritate the sensitive lining of your nose. You may notice a slight burning or tingling right before or after this type of sneeze.
When the particle or particles reach this sensitive area of your nose, histamines are triggered and are released into your system. This is what makes you feel as though you have a burning sensation in your nose. This signals your body that it needs to sneeze to expel the particles that are irritating your nose. You may not believe it, but your nose isn’t the only body part involved in a sneeze. The entire response to an allergen or particle involves your chest, face and throat muscles as well as your lungs.
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