To feel exhaust, light headed and lack of energy without any particular reason may be the signs of Anemia in some patients. Similarly, paleness around the eyes and gums, short of breath and anxiety are some other symptoms of the disease. Anemia is a medical condition that occurs because of Iron deficiency in the blood. Deficiency of vitamin B12, copper and folic acid in the body system may cause Anemia as well. Anemia can be very dangerous if it is not controlled properly.
continue reading Some natural cures for Anemia

According to a new research, a substance found in broccoli may restrict the damage that causes serious lung disease (COPD).In UK, almost 30,000 people die of Chronic Obstructive Pulmonary Disease (COPD) every year and it often occurs in smokers.

The US researchers found that the activity of the NRF2 gene in lung cells considerably increased because of sulforapane.

In a recent study, sulforapane has also been found protective against blood vessels damage occurs because of diabetes. Similarly, Brassica vegetables like broccoli are also associated to a lower risk of strokes and other heart diseases.
continue reading Eat Broccoli to protect lungs’ damage