Cholesterol | Healthhype.com

Cholesterol, Triglycerides and Other Blood Lipids

Lipids are substances that are insoluble or poorly soluble in water. This means that it cannot dissolve in water. Lipids as a group comprises fats, oils and waxes. Apart from being produced in the body, lipids are an essential component of the human diet as it is needed for a number of processes to maintain health >> Read More ...

Dangerous Cholesterol Levels, Types, Dangers and Risks

Cholersterol is a type of fat that is needed for various functions in the body. Not only is some cholesterol sourced in food but the body also produces cholesterol. It is fair to say that cholesterol is essential for health and life but it can also be dangerous when present in high levels within the body. Excessive >> Read More ...

10 Signs of High Cholesterol Levels in the Blood

Over 30% of Amercan adults over the age of 20 years have high blood cholesterol levels. This has become a common problem throughout the globe although numbers vary from country to country. Elevated cholesterol in the blood is one of the main causes of heart attacks and strokes – two serious conditions that have >> Read More ...

Facts About Gallstones And The Treatment

The sound of gallstones as a disease does not really elicit much concern in most of us. It is known to be painful. It may require surgery. But most of us feel that it is rarely associated with problems. This is incorrect. Gallstones can be very serious. It can lead to life-threatening complications. It can even increase >> Read More ...

Top 5 Cholesterol-Fighting Foods That You Should Eat Daily

High blood cholesterol is a common problem throughout the world, often affecting people from their mid-30s onwards. However, with the rise in obesity and a diet abundant in fat and refined carbohydrates, high blood cholesterol levels are now being seen in younger adults even in their 20s. Diet is of course a factor, but so >> Read More ...

Liver Cholesterol – Source and Removal in Bile and Stool

Cholesterol in the body is thought of as originating solely from the diet through absorption from the gut. However, the reality is that most of the cholesterol is not sourced from food but rather manufactured within the body. Dietary cholesterol or exogenous cholesterol is absorbed from within the intestines. Endogenous >> Read More ...

Lipoproteins Transport Triglycerides and Cholesterol in the Blood

What are Lipoproteins? When one hears about blood cholesterol levels, there is a bit of a misunderstanding about what exactly is being discussed. The body’s lipids – cholesterol, triglycerides and phosphoplipids – are transported in the blood attached to lipoproteins. Without these lipoproteins, >> Read More ...

Cholesterol Diet | Foods to Eat and Avoid to Lower Cholesterol

Dietary management of hypercholesterolemia, or a cholesterol diet, is a combination of a calorie-controlled eating plan incorporating foods that may help to reduce LDL cholesterol levels and/or increase HDL levels while avoiding foods that may increase LDL cholesterol and reduce HDL cholesterol. Low glycemic index (GI) >> Read More ...

Triglyceride Diet | Foods to Avoid and Eat to Lower Triglycerides

Dietary management in hypertriglyceridemia (high triglyceride levels in the blood) includes a balanced intake of fats and carbohydrates. Generally, hypertriglyceridemia is associated with obesity, hypertension and diabetes mellitus (sugar diabetes). These conditions should also be managed adequately, with medication, diet >> Read More ...

Saturated, Unsaturated and Trans Fats | Benefits, Effects, Foods

Fats are an essential part of the human diet as it has many functions including : being a source of energy absorption of fat-soluble vitamins components of vital structures within the body such as cell membranes and nerve linings providing cushioning for vital organs insulation for the body Whilst the human body can >> Read More ...