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	<title>Current Health Articles &#187; Constipation Relief</title>
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		<title>Constipation Relief</title>
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		<pubDate>Sat, 22 Sep 2007 10:22:50 +0000</pubDate>
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				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Current Health Articles]]></category>
		<category><![CDATA[Gastro-Intestinal Diseases]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Constipation in Children]]></category>
		<category><![CDATA[constipation in infants]]></category>
		<category><![CDATA[Constipation Relief]]></category>
		<category><![CDATA[constipation symptoms]]></category>
		<category><![CDATA[foods causing constipation]]></category>

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		<description><![CDATA[How to Relieve Constipation
1. Eat Properly
Try to have a regular meal schedule and do not skip meals. Eat enough fibers (vegetables, cereals, wholemeal bread) to maintain bulk and soft stool. Drink enough fluid (plain or mineral water, tea) &#8211; have a glass of water at hand; if you can drink it with ease, it means you needed it. A [...]]]></description>
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