You must have come across several studies showing positive and negative effects of chocolates on your health. Almost none of these studies are brand specific and suggestive of what chocolate bars available at your nearby grocery store could be good for your health .Dr Keith Scott-Mumby who is an internationally known expert in the field of Alternative medicine attempted for studying the properties and advantages of a typical chocolate diet.
Chocolates are made from the beans of the cacao tree, known as Theobroma Cacao, according to Dr. Keith Scott- Mymby. The flavanoids of this plant are generally recognized for its antioxidant properties and activities. It is easy to understand that a small bar of chocolate could possibly contain flavanoids equal to the flavanoids contained in almost six apples. It is also equal to four and a half cups of tea or even two glasses of red wine, says Dr Scott-Mumby.
Dr Keith Scott-Mumby has also developed a “Doctor’s Chocolate” with an objective to derive maximum advantages of healthy ingredients of chocolate and avoiding the unhealthy , harmful components that are commonly present in the chocolate bars being marketed by several companies. As an added advantage, this new “Doctor’s Chocolate” also helps in reducing excess weight. If you like chocolates then you may also like eating just one to three pieces of this chocolate everyday and your appetite will be suppressed sufficiently and you will be saved from taking junk food, according to Dr Scott-Mumby.
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