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	<title>Current Health Articles &#187; fructose intolerance</title>
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		<title>Low Fructose Diet in Fructose Malabsorption</title>
		<link>http://www.healthhype.com/low-fructose-diet-in-fructose-malabsorption.html</link>
		<comments>http://www.healthhype.com/low-fructose-diet-in-fructose-malabsorption.html#comments</comments>
		<pubDate>Sat, 14 Mar 2009 16:38:52 +0000</pubDate>
		<dc:creator>Jan Modric</dc:creator>
				<category><![CDATA[Current Health Articles]]></category>
		<category><![CDATA[Gastro-Intestinal Diseases]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[diet trial]]></category>
		<category><![CDATA[FODMAPs]]></category>
		<category><![CDATA[fructose]]></category>
		<category><![CDATA[fructose intolerance]]></category>
		<category><![CDATA[fructose malabsorption]]></category>
		<category><![CDATA[low fructose diet]]></category>

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		<description><![CDATA[Principles of a Diet in Fructose Malabsorption
Individuals with fructose malabsorption (FM) may experience gastrointestinal symptoms, like diarrhea and bloating, after ingesting fructose, sorbitol, fructans, or otherFODMAPs in an amount exceeding their absorption threshold (1).
Fructose absorption threshold in FM may range from 0 to 25 grams of fructose per sitting (1).    

Foods to avoid in FM:

Fructose-rich foods, foods [...]]]></description>
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		<title>Fructose Malabsorption &#8211; Causes, Symptoms, and Diagnosis</title>
		<link>http://www.healthhype.com/fructose-malabsorption-cause-symptoms-and-diagnosis.html</link>
		<comments>http://www.healthhype.com/fructose-malabsorption-cause-symptoms-and-diagnosis.html#comments</comments>
		<pubDate>Thu, 12 Mar 2009 20:16:26 +0000</pubDate>
		<dc:creator>Jan Modric</dc:creator>
				<category><![CDATA[Current Health Articles]]></category>
		<category><![CDATA[Gastro-Intestinal Diseases]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[fructans]]></category>
		<category><![CDATA[fructose]]></category>
		<category><![CDATA[fructose intolerance]]></category>
		<category><![CDATA[fructose malabsorption]]></category>
		<category><![CDATA[HFCS]]></category>
		<category><![CDATA[Sorbitol]]></category>

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		<description><![CDATA[What Is Fructose Malabsorption (FM)?
A human intestine cannot absorb an unlimited amount of fructose, but most people can absorb 25-50 g of fructose per sitting (1). By definition, inability to absorb 25 g of fructose per sitting is considered as fructose malabsorption. Unabsorbed fructose may cause diarrhea and bloating.
Fructose malabsorption (FM) was previously known as [...]]]></description>
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