It is the difference of using internal and external cues that makes huge difference between the health status of the Americans and the French.
French are habitual of using the internal cues and that is why they do not feel hungry for a longer time. It helps them stop eating more frequently. On the contrary, the Americans are dependent on external cues. Their plates must be neat and clean. The stock of beverages should never go out. Their favorite TV show should not be over. Americans generally need adverse conditions, just opposite to these, to stop eating more.
A recent study conducted by the Scientists at the ‘Cornell University’ has revealed that more weight is directly related to the external cues. A heavy person, either French or American, will rely more on such external cues for stop eating more. These people will never rely upon their feeling as full.
continue reading Scientists Explain Why Americans Gain Weight While French Do Not
