Principles of a Diet in Fructose Malabsorption
Individuals with fructose malabsorption (FM) may experience gastrointestinal symptoms, like diarrhea and bloating, after ingesting fructose, sorbitol, fructans, or otherFODMAPs in an amount exceeding their absorption threshold (1).
Fructose absorption threshold in FM may range from 0 to 25 grams of fructose per sitting (1).
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