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	<title>Current Health Articles &#187; low fructose diet</title>
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		<title>Low Fructose Diet in Fructose Malabsorption</title>
		<link>http://www.healthhype.com/low-fructose-diet-in-fructose-malabsorption.html</link>
		<comments>http://www.healthhype.com/low-fructose-diet-in-fructose-malabsorption.html#comments</comments>
		<pubDate>Sat, 14 Mar 2009 16:38:52 +0000</pubDate>
		<dc:creator>Jan Modric</dc:creator>
				<category><![CDATA[Current Health Articles]]></category>
		<category><![CDATA[Gastro-Intestinal Diseases]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[diet trial]]></category>
		<category><![CDATA[FODMAPs]]></category>
		<category><![CDATA[fructose]]></category>
		<category><![CDATA[fructose intolerance]]></category>
		<category><![CDATA[fructose malabsorption]]></category>
		<category><![CDATA[low fructose diet]]></category>

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		<description><![CDATA[Principles of a Diet in Fructose Malabsorption
Individuals with fructose malabsorption (FM) may experience gastrointestinal symptoms, like diarrhea and bloating, after ingesting fructose, sorbitol, fructans, or otherFODMAPs in an amount exceeding their absorption threshold (1).
Fructose absorption threshold in FM may range from 0 to 25 grams of fructose per sitting (1).    

Foods to avoid in FM:

Fructose-rich foods, foods [...]]]></description>
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