obese

Belly Fat Causes, Dangers and Ways To Lose A Flabby Tummy

With one-third of Americans being overweight or obese, a flabby belly is not an uncommon sight these days. Many people consider weight gain to be a consequence of aging but it is not. Obesity affects all ages and childhood obesity is a worrying occurrence that is on the rise in the United States. Understanding why belly >> Read More ...

7 Common Weight Loss Mistakes and Myths

Losing weight should be a priority for every person who is overweight or obese irrespective of their age. Similarly maintaining a healthy body weight is a constant undertaking. Both weight loss and weight management are due to the balance of calories – the calories consumed in foods and the calories burned through >> Read More ...