According to a new study, the levels of an enzyme, which is considered vital for protecting against age-related cell damage, may boost by taking right foods and more exercise.

In this US study published in The Lancet Oncology, 24 men were asked to bring healthy lifestyle changes and the researchers found that there was an average 29% increase in the levels of telomerase among these people.

Telomeres, which protect and cap the ends of chromosomes that have DNA, are repaired and lengthened by telomerase. With increasing age, telomeres begin to shorten and become susceptible to death and this very damage or death of cells cause disease and ageing in people.

There are many factors that become the cause of shorter-than-average telomeres including obesity, smoking and a sedentary lifestyle.
continue reading Healthy lifestyle hampers cell ageing, a new study suggests

According to researchers, chances of obesity later in life may increase in the children with a history of tonsil trouble or severe ear infections.The researchers explained that these infections may damage nerves that are involved in taste and thus they can affect people’s food choices.

In UK, however, many specialists are doubtful about these findings and considering this link “extremely unlikely”.

Five different studies that were presented in the American Psychological Association’s conference pointed out a link between obesity and ear infection or tonsil removal surgery.

continue reading Researchers find ‘possible link’ in ear infections and obesity

It’s quite tough to keep yourself away from tasty but obesity-friendly foods. In some people appetite suppressant like Phenendimetrazine can and Bontril can be very handy to ride out choppy waters and get the smooth and healthy sailing again. Let’s talk about Phenendimetrazine first.

Phenendimetrazine:

Phenendimetrazine is a well-known new age diet pill for those who are really serious about losing weight. It’s a sympathomimetic amine very similar to amphetamine. Phendimetrazine works by stimulating central nervous system and thus reduces appetite. However, to get faster results this drug must be used as a short term supplement and to avoid further health complications due to obesity.

An important thing about Phendimeimetrazine and Bontril is that they belong to habit forming classes of drugs and their dosage and term of use must strictly prescribed and monitored by some specialist doctor. It is quite difficult to lose weight without regular exercise and diet control but when diet control and exercise fail to produce significant weight loss, the use Phendimetrazine is considered the right choice.

Phendimettrazine is a habit forming drug and it’s not a right choice for people with high blood pressure, hear problems, Arteriosclerosis, Thyroid problems, Glaucoma, Anxiety, Diabetes, Epilepsy, Pregnancy and infants on breast milk and History of alcohol and drug abuse. So far the low dosage of the drug is concerned; it must be according to the doctor’s advice. Some serious side effects of the drugs are: Irregular heart beat, Hallucination, High blood pressure, Allergic reaction and abnormal behavior or confusion.

continue reading What’s the right recipe to weight loss?

After knowing that over-weight men have abnormal sperm and produce low amount of semen, the researchers believe that diet may serve as the latest low-tech fertility treatment.

The researchers presented their findings in a meeting at the European Society of Human Reproduction and Embryology in Barcelona, Spain. The recent research also showed that obese women were more likely to be sterile.

According to Dr. Ghiyath Shayeb of the University of Aberdeen, Scotland “It has been felt that male obesity might take part in problems related to fertility, especially after finding this risk factor convincing among women.”

continue reading Obesity may decrease men’s fertility, a new study suggests

A new study suggests

These are not your eating habits but your nerves that may play a pivotal role to make you thin or fat, a new research suggests.

Feeding and fat are influenced by the serotonin levels in the nervous system, a study on worms confirms. According to the study, Serotonin which is a neurotransmitter also influences the eating habits and consumed calories in the body.

According to Kaveh Ashrafi, of the University of California, San Francisco, “Nervous system is a key controller that brings together all energy related procedures via specific molecular passages.”

Ashrafi further adds that these given serotonin’s old evolutionary origins can be applied that’s known from the worms to hums.

continue reading Mere eating habits are not responsible for thinness or obesity

Obesity as big disease

Hot news has been published in the associated press of Reuters that the obesity has been spreading along with the school children at an alarming way.Most of the school children have been indulging in the diseases of fatness, depression, diabetes, blood pressure and anxieties, as the latest research.

Weighty foodstuffs of US children

The doctors have said the main cause of diet use.The nutrition of the school kids has not been good; as for as the health matters are concerned.The children of the United Stated kindergarten have been using the heavy foodstuffs such as spicy and hot burgers, creams, heavy chocolates, oily pitsaw and heavy sandwiches etc.Besides they are taking a lot of cold beverages such as Pepsi, cola, and other drinks.

Parents worry

The parents of the United States have been embarrassed by seeing this overweight condition of their children at very early aging of schooling.They say that every second American is under the prison of obesity and overweight.The diet of the American people has not been set according to the standards.A lot of kids prefer the spicy food stuffs rather than the simplistic food patterns.That is the habit of the American school children.

Nutritional Policy for School Children

Meanwhile the doctors of the United States have been continuously investigating the stratagem of school children.They have synthesized a nutritional plan for the school children which can control their obesity.These remedies of the weight loss are discussed one by one.

continue reading Nutritional Policy for School Children(A Case Study of United States)

Midlife belly fat and the risk of dementia are longitudinally related with each other, reveals a recent research study conducted at the “Kaiser Permanente Division of Research”, in Oakland, California.

According to this study, the muscles tend to loose with the increase in age and therefore the bone mass is also reduced. It is one of the main reasons of gaining belly among the elderly people. Therefore measuring abdomen size in an old age would not be a good indicator. Instead the abdominal obesity in midlife could prove to be far better indicator of the long term ‘metabolic deregulation’ which often leads to dementia risks.

Central obesity measured by waist circumference has been considered to be linked with dementia along with the body mass index among the elders. Almost all previous studies established that a large abdomen in midlife also enhances the risks of diabetes, stroke, and coronary heart diseases. For the first time a longitudinal relationship between midlife belly fat and risk of dementia has been identified and established.

continue reading Midlife Belly Fat and Dementia Risks, a longitudinal Relationship

The genomics scientists of Philadelphia are duplicated gene-linked research of another group with regard to obesity and came out with interesting conclusions. This extended research bettered an indicator to a specific variant of DNA. This means identification of a gene associated with obesity across the world is possible. Once the gene is identified, it can be sliced and tailor used according to various needs.

The research findings suggest that the DNA variant which was spotted in the African-American children could be indicating of the primitive DNA change that happened in the black continent, the place from where supposedly man originated.

The Children’s Hospital of Philadelphia, Center for Applied Genomics scientists’ team, Struan Grant et al studied the FTO gene that was identified by erstwhile British Scientists’ team during last year. The FTO gene was associated with the obesity in children and adults. There is no discount to the point that environment conditions contribute to obesity, the gene cannot be ruled out and obesity is controlled by familial genes.

continue reading Obesity Gene Marker Fine Tuned by Gene Hunters

Discovering different flavors and textures would be a good idea and this would certainly open a new window to nutrition. It is like adding new colors to the health. To improve the health and to protect the bodies from chronic disease bright colored fruits and vegetables provide a wide range of vitamins, minerals and phyto-nutrients. Eight to ten servings of fruits and vegetables a day is the recommendation of newly revised ‘Dietary Guidelines for Americans’. This type of diet is discouraging but it becomes practicable when it is divided according to some meal guidelines. Example is given below:

• Serve the breakfast with one fruit or 4-6 ounce of juice or ½ cup of frozen fruit or ¼ cups of dried fruit.
• Serve the lunch with 2 cups of salad.
• Serve the snacks with one fruit or vegetable.
• Serve the dinner with 2 cups of cooked vegetable or 1 cup salad and 1 cup cooked vegetable.
• Serve the snacks with 1 fruit or vegetable.

Have Pleasure with Taste Buds

One of the greatest pleasures in life is food. In standard diets favorite foods are banned. The defeat of diet is due to the deficiency that leads to intense desire and cheating. To stay healthy and have a balanced diet it is sensible to take in a sensible amount of the favorite food. Food should be eaten tastily and enjoyably. Blindly following a diet pattern designed without studying an individual’s health status could be even more harmful. So better be sensible in selection and take good advice from an expert.

continue reading Importance of Nutrition

It is the difference of using internal and external cues that makes huge difference between the health status of the Americans and the French.

French are habitual of using the internal cues and that is why they do not feel hungry for a longer time. It helps them stop eating more frequently. On the contrary, the Americans are dependent on external cues. Their plates must be neat and clean. The stock of beverages should never go out. Their favorite TV show should not be over. Americans generally need adverse conditions, just opposite to these, to stop eating more.

A recent study conducted by the Scientists at the ‘Cornell University’ has revealed that more weight is directly related to the external cues. A heavy person, either French or American, will rely more on such external cues for stop eating more. These people will never rely upon their feeling as full.

continue reading Scientists Explain Why Americans Gain Weight While French Do Not