Night terrors or sleep terrors occur more frequently in children (babies, infants and toddlers) although it can affect any age group. Night terrors more often affect children under the age of 5 years of age often peaking at the 3 year age bracket. A young child experiencing a night terror may ‘awaken’ screaming, crying and hysterical and may need to be consoled before falling asleep. Unlike nightmares, children experiencing a night terror do not remember the experience and may go back to sleep immediately after experiencing a night terror.

continue reading Night Terrors in Young Children – Baby, Infant, Toddlers

Night terrors (sleep terror or pavor nocturnus) are a sleep disorder characterized by sudden crying, screaming, sweating, apparent fear and hysteria while asleep. A person experiencing a night terror is not awake and may often go back to sleep without recollecting the events. However a sufferer may awaken and continue to display the symptoms of a night terror for a few minutes after waking. Night terrors often occur in the non-REM (Rapid Eye Movement) stage of sleep.

A night terror differs from a nightmare and can affect any age group (infants, toddlers, young children, teens and adults) although it is more common in children under 5 years of age.

continue reading What are Night Terrors and Nightmares?