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	<title>Current Health Articles &#187; short-chain carbohydrates</title>
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		<title>Low-FODMAP Diet &#8211; Foods to Avoid in IBS and Bloating</title>
		<link>http://www.healthhype.com/fodmap-diet-foods-to-avoid-in-ibs-bowel-disorders-with-bloating-and-gas.html</link>
		<comments>http://www.healthhype.com/fodmap-diet-foods-to-avoid-in-ibs-bowel-disorders-with-bloating-and-gas.html#comments</comments>
		<pubDate>Wed, 18 Mar 2009 20:57:23 +0000</pubDate>
		<dc:creator>Jan Modric</dc:creator>
				<category><![CDATA[Current Health Articles]]></category>
		<category><![CDATA[Gastro-Intestinal Diseases]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[fructans]]></category>
		<category><![CDATA[fructose]]></category>
		<category><![CDATA[lactose]]></category>
		<category><![CDATA[low-FODMAP diet]]></category>
		<category><![CDATA[polyols]]></category>
		<category><![CDATA[short-chain carbohydrates]]></category>
		<category><![CDATA[Sorbitol]]></category>

		<guid isPermaLink="false">http://www.healthhype.com/?p=1313</guid>
		<description><![CDATA[Short-Chain Carbohydrates May Cause Chronic Bloating and Diarrhea
It was found out that certain short-chained carbohydrates can cause chronic diarrhea, abdominal bloating, gas or other gastrointestinal symptoms in individuals, diagnosed with:

Dyspepsia (indigestion)
Irritable bowel syndrome (IBS) or functional bowel disease (FBD)&#8230;

&#8230;or aggravate symptoms of:

Lactose intolerance
Fructose malabsorption
Small intestinal bacterial overgrowth (SIBO)
Celiac disease
Inflammatory bowel disease (Crohn&#8217;s disease, ulcerative colitis)
Dumping [...]]]></description>
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