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	<title>Current Health Articles &#187; Vegetarian diet</title>
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		<title>Weight Gain Diet Tips for Vegetarians</title>
		<link>http://www.healthhype.com/vegetarian-weight-gain-diet-tips.html</link>
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		<pubDate>Mon, 05 Jan 2009 13:30:24 +0000</pubDate>
		<dc:creator>Jan Modric</dc:creator>
				<category><![CDATA[Current Health Articles]]></category>
		<category><![CDATA[Gastro-Intestinal Diseases]]></category>
		<category><![CDATA[Medications, Supplements]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Women's Health and Pregnancy]]></category>
		<category><![CDATA[Vegetarian diet]]></category>
		<category><![CDATA[Weight gain]]></category>

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		<description><![CDATA[Nutrition Problems in Vegetarians
Vegetarians may have nutritional problems, since plants, in general, are low in certain nutrients, like proteins and fats and they do not contain vitamin B12. This is why vegetarian may have troubles in trying to gain weight.
Reasons for Low Weight in Vegetarians
The low body weight of vegetarian may be due to:

Deficiency of nutrients in food (iron, vitamin [...]]]></description>
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