Nutrition Problems in Vegetarians

The vegetarians have nutritional problems, which can be different from non vegetarians. This is due to the fact that vegetables lack certain nutrients and pure vegetarians may be victim of that. So a vegetarian may face more difficulty in trying to gain weight than others.

Reasons for Low Weight in Vegetarians

The low body weight of vegetarian may be due to:

• deficiency of nutrients in food (iron, vitamin B12, poor quality proteins etc.)
• worm infestation
• malabsorption syndrome
• poor dietary habit, low appetite

continue reading Weight Gain Diet Tips for Vegetarians

Pastries, Cheese, gras, foie and many other French culinary delights are full of dietetic sins. But now the children are getting more and more obese and the myth that French people can eat anything and maintain their body weight is fading. This is the reason the government is trying to fight back.

A new anti-fat idea, which suggests increase in taxes on extra-fatty, sugary and salty foods, is being presented to French officialdom.

According to an expert report, current taxes on different unhealthy considered food items are 5.5 percent and now these taxes are being increased up to 19.6 percent.

On Tuesday, The findings of this confidential and under discussion report were leaked to Les Echos newspaper.

continue reading New increased taxes on fatty foods are under discussion in France