The term low blood sugar is commonly used to refer to a drop in blood glucose levels below 54mg/dL or 3mmol/L. This state is referred to as hypoglycemia. In a person with diabetes, a blood glucose level below 63mg/dL or 3.5mmol/L is referred to as hypoglycemia.
Medically, hypoglycemia may be diagnosed by three factors which is known as Whipple’s triad :
- Signs and symptoms of hypoglycemia
- Low plasma glucose level (as mentioned above)
- Resolution of hypoglycemia signs and symptoms once the plasma glucose (blood sugar) level rises
Blood Sugar Levels
The term low blood sugar is often used frivolously to describe a range of symptoms that may or may not be related to a low plasma glucose concentration. There is also confusion relating to the blood glucose levels that can be classified as hypoglycemia.
In some patients, the symptoms of hypoglycemia may be evident at a blood glucose level below 70mg/dL (3.8 mmol/L). This is more frequently seen in diabetics. In others, the signs and symptoms may only be evident as the blood glucose levels drop below 60mg/dL (3.3mmol/L). The blood glucose levels of newborn babies (neonates) may drop as low as 30 mg/dL (1.7 mmol/L) in the first day of life and should be attended to immediately with feeding.
Non-Diabetics
- Pre-Prandial – Fasting, Before Meals, Upon Waking
- In a person without diabetes, the normal fasting glucose levels may be between 70mg/dL (3.9 mmol/L) and 99mg/dL (5.5mmol/L).
- Post-Prandial – After Eating (1 to 2 hours)
- After eating, the blood glucose level can rise to, but should not exceed, 140mg/dL (7.8mmol/L).
- Blood glucose levels below 54mg/dL (3mmol/L) is considered as a low blood sugar level and is diagnosed as hypoglycemia if it meets with the guidelines as per Whipple’s triad.
Diabetes and Pre-Diabetes
- Pre-Prandial – Fasting, Before Meals, Upon Waking
- In diabetics, the fasting blood glucose level may range from 70mg/dL (3.9mmol/L) to 140mg/dL (7.8mmol/L).
- In pre-diabetes (impaired glucose tolerance), the fasting level is usually below 125mg/dL (6.9mmol/L).
- Post-Prandial – After Eating (1 to 2 hours)
- After eating, the blood glucose levels in a diabetic may exceed 200mg/dL (11.1mmol/L). This is not ideal and better management should aim to limit the rise in blood glucose levels of diabetics after eating to 180mg/dL (10mmol/L) or less.
- With pre-diabetes (impaired glucose tolerance), the blood glucose levels after eating is usually less than 200mg/dL (10mmol/L). If it exceeds this level, it is a good indication that the person is a diabetic.
Refer to Blood Sugar Levels for Diabetes and Impaired Glucose Tolerance (high readings) for more information.
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