Mental Health

Brain Fog (Mental Haze) Meaning, Symptoms, Causes

We all experience days when we are not able to think very clearly. Our ability to complete mental tasks are impaired, our memory is poor and even our decision-making capacity is not what it usually is. For most of us this is a short term impairment that we commonly refer to as brain fog or mental fog. However, when this >> Read More ...

Grieving, Complicated Grief Symptoms, Coping, Drugs

Grief is not typically considered to be a disease but it is altered psychological state that has emotional, mental and even physical symptoms. In fact grief can be so debilitating and prolonged that it can compromise a  person’s physical and mental health over time. Each person handles the loss of a loved one >> Read More ...

Tips To Remedy Morning Muzzy Feeling (Foggy Mind, Groggy)

There are mornings where we all wake up with our mind not feeling as clear and focused as it should even though we are physically rejuvenated. There are host of different terms to describe this feeling. It is not exactly lightheadedness or confusion. Neither is just a matter of difficulty concentrating and reasoning. There >> Read More ...

How To Know If You Have Adult ADHD

It is still thought of as condition that only affects children. The thoughts of an uncontrollable and excitable child, unable to sit still and throwing tantrums in public. The child that does not pay attention in class, is constantly fidgeting and disrupting social activities. But ADHD (attention deficit hyperactivity >> Read More ...

10 Signs That You Are Suffering With Stress

For most of us, stress in everyday life has become an accepted part of living in the modern world. It is a combination of physical, mental and emotional strain as we deal with the demands of a modern lifestyle and life events that can be very disruptive. Some people handle stress better than others but stress affects every >> Read More ...
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