Diet for Adult ADHD and Lifestyle To Control ADHD Symptoms
It is estimated that about 50% of childhood cases of attention deficit hyperactivity disorder (ADHD) continues into adulthood. Around 2% of American adults have ADHD but the >> Read More ...
Mental Health
Psychological Stress Meaning, Reaction, Management
Psychological stress is well known as an important contributor to poor health. It plays a role in immune suppression, cancer development and cardiovascular disease among a host of other conditions. While certain episodes in life, like grieving following the death of a loved one, is known to cause immense psychological >> Read More ...
Brain Fog (Mental Haze) Meaning, Symptoms, Causes
We all experience days when we are not able to think very clearly. Our ability to complete mental tasks are impaired, our memory is poor and even our decision-making capacity is not what it usually is. For most of us this is a short term impairment that we commonly refer to as brain fog or mental fog. However, when this >> Read More ...
Grieving, Complicated Grief Symptoms, Coping, Drugs
Grief is not typically considered to be a disease but it is altered psychological state that has emotional, mental and even physical symptoms. In fact grief can be so debilitating and prolonged that it can compromise a person’s physical and mental health over time. Each person handles the loss of a loved one >> Read More ...
Tips To Remedy Morning Muzzy Feeling (Foggy Mind, Groggy)
There are mornings where we all wake up with our mind not feeling as clear and focused as it should even though we are physically rejuvenated. There are host of different terms to describe this feeling. It is not exactly lightheadedness or confusion. Neither is just a matter of difficulty concentrating and reasoning. There >> Read More ...
How To Know If You Have Adult ADHD
It is still thought of as condition that only affects children. The thoughts of an uncontrollable and excitable child, unable to sit still and throwing tantrums in public. The child that does not pay attention in class, is constantly fidgeting and disrupting social activities. But ADHD (attention deficit hyperactivity >> Read More ...