Tightness in the Abdomen Feeling and Causes of Tight Stomach and Colon

Tight Feeling in the Abdomen

There are a number of different sensations that a person may experience which does not always correlate with specific medical symptoms. Broadly abdominal discomfort is the term for allĀ  abdominal sensations that are technically not abdominal pain. Other common sensations like abdominal cramps and even abdominal tenderness are related to abdominal pain. Another term, abdominal tightness or tightness within the abdomen, is a type of abdominal discomfort associated with firmness in the abdomen – whether actual physical firming present or simply a tight sensation.

The abdominal cavity is the largest cavity in the body and contains the most of amount of organ. Tightness may emanate from the abdominal wall or organs and structures within the abdomen (intra-abdominal). It is a non-specific symptom which does not clearly indicate the exact cause unless it is associated with other symptoms. Sometimes the sensation of tightness in the abdomen is generalized meaning that it can be felt throughout the abdomen and is difficult to localize. At other times the sensation may emanate from certain regions of the abdomen.

Symptoms with Abdominal Tightness

Abdominal tightness or a tight feeling in the abdomen is a symptom and not a disease. It may or may not be accompanied by other symptoms. Since the abdominal cavity has mainly the organs of digestive system, the other symptoms that accompany abdominal tightness more commonly includes :

Picture from Wikimedia Commons

Location of Abdominal Tightness

At times the sensation of abdominal tightness is localized to specific regions in the abdomen. This may help isolate the cause to certain organs although many organs may extend from one quadrant to another.

  • Right upper quadrant (RUQ) : liver, gallbladder, right kidney, pancreas, colon, small intestine.
  • Left upper quadrant (LUQ) : stomach, spleen, pancreas, colon, small intestine, left kidney.
  • Right lower quadrant (RLQ) : right ureter, colon, small intestine, right ovary and fallopian tube.
  • Left lower quadrant (LLQ) : left ureter, colon, small intestine, left ovary and fallopian tube.

The small intestines primarily occupy the middle of the abdomen. The abdominal portion of the aorta also runs down the middle of the abdomen. The lower middle part of the abdomen is occupied by the uterus, bladder and prostate.

Causes of Abdominal Tightness

  • Abdominal injury may sometimes be mild so as not to cause pain. A person may instead experiences tightness at the site of injury and tenderness may also be present. The tight sensation can emanate from the abdominal wall and in particular the muscle as may been with muscle bruising and cramps. Alternatively the inner organs may be injured and be the site of the tightness.
  • Abdominal muscle cramps may arise with strenuous physical activity involving the use of these muscles or with abdominal exercises. It is more likely to occur in a person who is not physically fit and apart from the cramps, the other parts of the muscles may feel tight. Tightness also arises with compression of the intra-abdominal contents.
  • Ascites is accumulation of fluid within the peritoneal cavity. Although it can lead to pain in severe cases, there is no symptoms in the early stages. Eventually as the condition worsens and the abdomen distends, there may be a feeling of compression or tightness. The sensation of abdominal tightness is usually generalized.
  • Constipation and diarrhea are symptoms and not diseases on its own. It may be accompanied by other symptoms such as abdominal tightness. With constipation this could be attributed to excessive straining during a bowel movement or the accumulation of feces in the colon. Diarrhea may also be accompanied by tight feeling in the abdomen which could be due to intestinal cramps, bowel tenesmus (urging) and excessive gas.
  • Fecal impaction where stool becomes compacted and obstructs the rectum and colon. It is a complication of severe constipation.
  • Gastritis is inflammation of the stomach wall that typically presents with a dull gnawing ache often describes as soreness. It can be a painful condition when there is an acute exacerbation or ulcers. the tightness is felt just under the left ribcage and can extend to the upper middle abdominal region.
  • Gynecological problems in women such as uterine fibroids, polyps and pelvic inflammatory disease.
  • Hiatal hernia where a portion of the stomach protrudes into the thoracic (chest) cavity. It is usually not a painful condition except in certain instances. However, a tight uncomfortable feeling in the upper left quadrant of the abdomen is typically reported. This is felt under the left ribcage.
  • Irritable bowel syndrome (IBS) is an abnormality with bowel habit accompanied by abdominal discomfort or pain. Sensations such as abdominal tightness are common and may be present even when the bowel habits are normal. It may also be accompanied by abdominal distention known as functional bloating.
  • Mass within the abdomen can be a tumor (malignant or benign), abscess or cyst. An intra-abdominal abscess tends to be painful on its own. Other masses can be painful when it extensively damages tissue to compresses on nerves. Malignant tumors (cancer) invades healthy tissue and can eventually become painful.
  • Menstrual cycle tightness may be normal just before and during ovulation or menstruation. In premenstrual syndrome (PMS), tightness may accompany other symptoms such as mood swings prior to menstruation.
  • Obstruction within the gastrointestinal tract, from the stomach to the colon, can contribute to a feeling of tightness especially when it impedes the movement of the gut contents like food and waste.
  • Peritonitis is the inflammation of the peritoneum, the lining of the abdominal cavity. It typically causes intense abdominal pain although abdominal tightness may also be present at the same time. Sometimes tightness may be the early symptoms and is typically isolated to the affected part of the peritoneum.
  • Pregnancy may cause lower abdominal tightness especially as the fetus grows. This may be caused by compression of the abdominal organs or stretching of the abdominal wall.
  • Prostate enlargement, inflammation or cancer may cause a tight sensation in the lower abdomen of men.
  • Urinary tract infections, particularly when it involves the bladder, ureters or even the kidneys. A burning pain is often present but tightness may persist throughout the condition along with the pain. Cystitis (bladder inflammation) is located at the bottom central part of the abdomen, the two ureters on either side are located approximately in line with the flanks and the kidneys are tucked towards the back in the upper part of the abdomen.

Please note that any information or feedback on this website is not intended to replace a consultation with a health care professional and will not constitute a medical diagnosis. By using this website and the comment service you agree to abide by the comment terms and conditions as outlined on this page

Ask a Doctor Online Now!

    I have a horrible tightness in my stomach and this have been going on for two weeks. I live with IBS and have done so for years, but just recently it seems to be worse than usual. I eat very little (probably the wrong things) and still spend most of the day on and off on the loo, alternating between hard and soft stools, and also the feeling of never having totally emptied. This blasted thing affect not only my life but those around me as well, as they have to make allowances for me all the time, both at home and work and although I appreciate that they do, it’s bloody humiliating and embarrassing. Most of all I really resent the term Irritable, life wreaking would be a much more apt description.

    • Duhn Fuhr

      try cannabis, I found relief after 22 years. Once the cannabis starts to works its magic (less than 2 minutes to ease the tightness and cramping), you can then focus on the things that will help you fight IBS, like a glass of water and following FODMAP. Good luck

  • Sheridan Brand

    I feel hungry every time and i also feel like as if my stomach has been so tight

  • Shreeda Thakar

    Want to know, my mom is 74, suffering from IBS, can it be cured

    • Hi Shreeda. There is no cure for IBS. The focus is on managing the condition, minimizing symptoms and also routine screening to ensure that it is not more serious conditions like IBD (inflammatory bowel disease) or colorectal cancer. Diet is one of the main ways to manage IBS although fiber supplements and certain drugs may also assist. But none of these measures is a cure. You may find this article useful https://www.healthhype.com/how-to-manage-ibs-with-diet-and-lifestyle.html

  • Namit Pant

    i am feeling abdominal tightness even without eating, belching and farting from past 1 year.
    I also feel daily back ache in the morning only and from past few days
    heartburn and bloating and flatulance symptoms gets worsen, could it be any fatal
    disease? Help me.

  • paul

    I recently made the mistake of carrying my fire pit by myself (160 lbs or so) by placing may arms around the unit and putting the 3 inch thick top below my pecks at the top of my belly. Moved it about 75 feet carrying the weight on the top of my belly. Continued to set up the patio/deck area for party. I a few days the entire stomach area became hard and a little distended…super sensitive to the tough. Seems to hurt anyway I moved…over a few days the right side dissipated but now a week later from the center and all of the left side are still super painful and not relaxing or less sensitive. No discoloring or vomiting just painful and not going away. What could this be? I guess I bruised the muscles in that area and I need to know if this is something that can go away like the right side. This was caused by physically injuring the area. I have been told that I could have herniated myself…When I was in my college years this would have been a non-issue but I turned 50 recently. Anyone have any insight or guidance? Much appreciated.